Trying to be healthy, and day by day I'm getting better at it.
20 || England
try to hold every pose for at least 5 deep breaths
Eight Angle Pose
Best Dance Workout DVDs!
- Dance Off the Inches: Cardio Hip Hop
- 10 Minute Solution: Hip Hop Dance Mix
- HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat AbsBallroom:Latin:
- Crunch: Latin Rhythms
- Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat
- Zumba Fitness
- Brazilian Dance Workout with Vanessa IsaacMisc:
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I wanna try these!
I got this workout from a magazine and made it into a graphic! I do it all the time and it’s a real workout I am always dripping sweat afterwords!
Sculpt Sexy Legs in 15 Minutes, (PLUS) Vegan Mac & Cheese
Ahhh, the day after Thanksgiving. Did you follow my lead and fill your gut with mashed taters and…
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OMG if i can finish this i must be a badass
This is how you get VS Angel Arms. Do the video with me here!!!